About Emotional Wellness
Emotional Wellness Offerings
- Creative Arts Therapy: Participants learn about compassion fatigue, burn out, grief/loss, and healthy ways to cope with life’s stressors.
- Music Therapy/Music Playground: Music helps nurture mindfulness, reduce stress, and enhance focus.
- Grief Support Groups (CBT Based): An opportunity for our community to process grief and loss in a private and compassionate setting.
- Stress Management Groups (CBT Based): Participants build and maintain healthy stress management and coping skills for themselves and their families.
- Meditation: Participants learn about mindfulness, gain centering strategies, and practice meditation with a skilled teacher.
- Book Club: Fosters relationships between staff and community members in a unique way, and in a supportive and open environment.
- Wellness Pop-Ups: Pop-ups — themed around self-care concepts — are provided in collaboration with HCZ program sites throughout the year.
- Wellness Newsletters: Readers discover useful well-being strategies, community resources, and more.
- Emotional Wellness Workshops: Special workshops on various mental health topics that can be tailored to a program’s needs.
School-Based Counseling
Social workers are available on-site to help students navigate issues and practice healthy coping mechanisms.
Assessments
The team offers several assessments to identify if and which interventions are needed.
Crisis Intervention
The team helps scholars with urgent supports to prevent crises from disrupting their lives.
Case Management
The team stays on top of scholars’ needs and follows their progress, offering ongoing care and communication throughout.
Advocacy
Social workers serve as advocates to scholars and help them access the resources they need.
Referral Services
Where the team cannot offer full support to a scholar, they will help connect them with someone who can.
Parenting Journey
- The support group meets for 12 weeks. Small cohorts are scheduled regularly throughout the year and are also available for parents in recovery.
- Participants benefit from evidence-based support learning modules designed by Parenting Journey.
- In a safe setting, parents explore parenting history and trauma, build healthy relationships, develop resilience, and practice healthy coping strategies.
- The program aims to leave parents feeling more confident in and optimistic about their capacity to nurture their children and themselves.
MSW/MHC Internship Opportunities
Contact
Want to learn more or get involved? We’d love to hear from you.
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West Side Community CenterLocated in a state-of-the-art building, WSCC is a cornerstone of the St. Nicholas Housing community.