Health and Wellness Resources
Build awareness, create balance and maintain connection through Journey Health emotional wellness classes.
NYC Well provides connection to free, confidential mental health support. Speak to a counselor via phone, text, or chat and get access to mental health and substance use services, in more than 200 languages, 24/7/365.
Information from World Health Organization (WHO) regarding mental health awareness during the Coronavirus outbreak.
NY Governor Andrew Cuomo has announced a free network so people can speak to mental health professionals about the emotional toll of the coronavirus crisis. Hotline: 1844 863 9314
For questions on what New York’s State Government is doing regarding COVID-19, call the Novel Coronavirus (COVID-19) Hotline: 1-888-364-3065
OMH Emotional Support Line: 1-844-863-9314
The Emotional Support Line provides free and confidential support, helping callers experiencing increased anxiety due to the coronavirus emergency. The Help Line is staffed by volunteers, including mental health professionals, who have received training in crisis counseling.
Crisis Text Line: Text GOT5 to 741741
An anonymous texting service available 24/7. Starting a conversation is easy.
Provides 24/7 crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.
Domestic Violence: 1-800-799-SAFE(7233)
Advocates are available 24/7 to talk to anyone who is experiencing domestic violence, looking for information or questioning unhealthy aspects of their relationship.
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
If your life or someone else’s is in imminent danger, please call 911. If you are in crisis and need immediate help, please call.
Tips for managing anxiety during an anxiety-provoking time.